Weigh In record (no journal entry) for 19 April 2017
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.97g | Prot: 18.87g | Carbs: 110.52g.
Breakfast: Heidelbeeren, Nestle LC1 Vanilla, Himbeeren. Lunch: Heidelbeeren, Maggi 5 Minuten Terrine Magic Orient Couscous Curry, Optiwell Vanille. Snacks/Other: Meßmer Milde Aprikose-Pfirsich. more...
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steady weight
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lari22034's Weight History
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