Weigh In record (no journal entry) for 19 April 2017
|
85 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 87.86g | Prot: 52.15g | Carbs: 11.25g.
Breakfast: Chorizo, Mantequilla, Huevo Revuelto, McCormick Mayonesa (15g). Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Coliflor, Brócoli, Mantequilla, Queso Manchego, Esmeralda Queso Adobera. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|