netter1120's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
92.6 kg Lost so far: 6.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
840 kcal Fat: 65.00g | Prot: 53.00g | Carbs: 4.50g.   Lunch: Powerade Zero Mixed Berry, Food Club Large Egg, Great Value Sausage Patty. Dinner: McDonald's Diet Coke (Large), Wal-Mart Rotisserie Chicken. Snacks/Other: Great Value Original Beef Jerky, HEB Pepperoni Stick, Aquafina Water (16.9 oz). more...
Losing 5.1 kg a Week



     
 

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netter1120's Weight History


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