Weigh In record (no journal entry) for 19 April 2017
|
92.6 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 65.00g | Prot: 53.00g | Carbs: 4.50g.
Lunch: Powerade Zero Mixed Berry, Food Club Large Egg, Great Value Sausage Patty. Dinner: McDonald's Diet Coke (Large), Wal-Mart Rotisserie Chicken. Snacks/Other: Great Value Original Beef Jerky, HEB Pepperoni Stick, Aquafina Water (16.9 oz). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
netter1120's Weight History
|