Somehow I gained a pound, makes me feel guilty. Especially since I have a birthday party coming up Saturday. We're having Smoked Beef Brisket, Smoked Pork Ribs, Country Slaw, Baked Beans, Southern Corn Bread & more. Going to start smoking the brisket around midnight Friday so it will be ready Saturday afternoon. I'm getting old so I'm going to eat & enjoy my party. Then after Church Sunday, going to double my exercises. Hope you all have a great day.
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85.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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