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These pounds have got to start moving!!!!!!!
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113.4 kg
Lost so far: 39.5 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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1010 kcal
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Fat: 38.21g | Prot: 55.51g | Carbs: 123.11g.
Breakfast: zucchini, egg whites, tomatoe, sugar, coffee. Lunch: trail mix, mustard greens. Dinner: pancakes, egg whites, pancakes, water. Snacks/Other: cheerios, 2% milk. more...
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3437 kcal
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Exercise:
Boxing - 20 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hi Smitty. You have done so well and I know you will continue to do so. I am just beginning my journey and would like so company. Let's be buddies.
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Awesome!Congrats for gettin started!
04 Feb 12 by member: mrs smith1
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mrs smith1's Weight History
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