ryubbnie's Journal, 19 Apr 17

ryubbnie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2017

48 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2017:

1539 kcal

Fat: 75.23g | Prot: 105.92g | Carbs: 111.04g. Breakfast: 롯데 드림카카오56%. Lunch: 배추김치, 떡갈비, 계란후라이, 멸치볶음, 현미잡곡밥. Dinner: 오뚜기 참깨 드레싱, 시금치나물, 돼지고기 허릿살 구이, 쌀국수. Snacks/Other: 서울우유 장건강 프로바이오틱 사과. more...

1220 kcal

Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ryubbnie's Weight History

View Complete History

ryubbnie's Journal, 19 Apr 17

Submit a Comment

ryubbnie's Weight History