Weigh In record (no journal entry) for 18 April 2017
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 45.86g | Prot: 46.95g | Carbs: 124.33g.
Breakfast: Aceite de Oliva, Pan Blanco. Lunch: Nueces, Lomo de Cerdo, Verduras Salteadas, Gallo Tallarines. more...
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Losing 1.8 kg a Week
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