Weigh In record (no journal entry) for 18 April 2017
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.08g | Prot: 65.26g | Carbs: 86.29g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Kıymalı Kabak Yemeği, Tam Yağlı Sade Yoğurt, Bulgur Pilavı. Dinner: Tarhana Çorbası, Mantarlı Tavuk Sote. Snacks/Other: Elma. more...
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Gaining 0.2 kg a Week
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aburcuburcuk's Weight History
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