Weigh In record (no journal entry) for 18 April 2017
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102.5 kg
Lost so far: 23.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 42.97g | Prot: 44.35g | Carbs: 79.95g.
Breakfast: Proteiinijauhe. Lunch: Rainbow Kana Kolmioleipä, Fresh Kana-Taco Salaatti. Dinner: Salaatti, Lihamakaronilaatikko. Snacks/Other: Toblerone Toblerone. more...
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Gaining 0.6 kg a Week
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