|
Woohoo!
|
82.2 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 53.50g | Prot: 79.50g | Carbs: 87.50g.
Breakfast: Millville Whey Protein Powder Blend, Springdale 2% Milk, Nescafe Clasico Dark Roast Instant Coffee. Lunch: Millville Whey Protein Powder Blend. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drackcota's Weight History
|