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I went to Sainsbury (supermarket) today and spent a good 1 hour comparing "light products" to the so called "be good to yourself Sainsbury products". There is just no comparison. I kept reading all the nutritional info on the labels and definetely I am sticking to "be good to yourself products".
View Diet Calendar, 30 January 2012:
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1192 kcal
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Fat: 32.64g | Prot: 34.60g | Carbs: 126.46g.
Breakfast: Yo sushi albergine, milk, Instant Whey, olives. Lunch: espresso, green tea, yo sushi, yo sushi. Dinner: toast, fruit bowl, nutella. Snacks/Other: mango, white tea. more...
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1716 kcal
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Exercise:
Walking (moderate) - 5/kph - 19 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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