|
947 kcal
|
Fat: 20.77g | Prot: 70.53g | Carbs: 121.44g.
Breakfast: 청포도, 요플레 요파! 그릭요거트, 고구마 (소금없이, 껍질유지, 요리), 소와나무 슬라이스치즈, 파리바게트 로만밀식빵. Lunch: 카레 가루, 청포도, 닭가슴살, 양상추, 고구마. Dinner: 삶은 계란, 헬스앤뷰티 현아닭 스테이크, 고구마 (껍질제거, 요리, 삶음). more...
|
|
1987 kcal
|
Exercise:
Exercise Machine - 10 minutes, Stair Climber (Stepper) - 10 minutes, Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Treadmill - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Sitting - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|