Weigh In record (no journal entry) for 18 April 2017
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77.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 78.69g | Prot: 103.64g | Carbs: 214.51g.
Breakfast: Palta Hass, Daily Gotas Endulzante, Café, Castaño Pan de Molde Integral Light Linaza + Chia, Colun Leche Descremada, Durazno, Jamón de Pavo. Lunch: Tomates, Cebollas, Castaño Pan de Molde Integral Light, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Castaño Pan Dúo, Pechuga de Pollo, Don Juan Pepinillos Dill, Heinz Ketchup, Colun Queso Mantecoso Laminado. Snacks/Other: Costa Galletas Crackelet, Pizza de Pepperoni (Congelada, Precocida), Huevos de Chocolate. more...
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Losing 0.2 kg a Week
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Yoyo5000's Weight History
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