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Annedance
Journal
18 Apr 17
Annedance's Journal, 18 Apr 17
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Ostern ist nun vorbei - nun werde ich wieder konsequent 🌝
66.6 kg
Lost so far:
13.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
1218 kcal
Fat: 63.56g | Prot: 57.85g | Carbs: 102.16g.
Breakfast:
Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer.
Dinner:
Hoppe Geflügel Mini-Frikadellen, Du darfst Leichte Butter, Gut & Günstig Baguette-Brötchen.
Snacks/Other:
Bienenstich.
more...
1832 kcal
Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Annedance's Weight History
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