senayuzuntas's Journal, 18 Apr 17


View Diet Calendar, 18 April 2017:
908 kcal Fat: 35.94g | Prot: 33.27g | Carbs: 116.34g.   Breakfast: Nestle Nesfit Kırmızı Meyveli, Tam Yağlı Süt. Lunch: Haşlanmış Yumurta. Dinner: Kuru Fasulye, Yayla Çorbası. Snacks/Other: Çay Şekerli, Doğadan Form Çayı, Elma. more...
1258 kcal Exercise: Desk Work - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...

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