Weigh In record (no journal entry) for 18 April 2017
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62.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 92.23g | Prot: 67.14g | Carbs: 166.27g.
Breakfast: Лента Пасха, Овсяная Каша на Молоке. Lunch: Перекресток Свинина Запеченая с Грибами, Лента Салат Грация, Bounty Bounty. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Neakriss's Weight History
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