Weigh In record (no journal entry) for 04 February 2010
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140.6 kg
Lost so far: 9.1 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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1368 kcal
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Fat: 30.68g | Prot: 87.70g | Carbs: 187.74g.
Breakfast: Strawberries, Egg Omelet, Tangelo. Lunch: special k crackers, mustard, oscar meyer deli fresh, natures own 100% whole. Dinner: sweet potato, green beans, Hungry Girl Cordon Bleu Chicken. Snacks/Other: kroger low fat mozarella cheese stick, smart pop, fat free cool whip, Angel Food Cake. more...
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4151 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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330poundwoman's Weight History
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