Weigh In record (no journal entry) for 17 April 2017
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50.0 kg
Lost so far: 32.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 11.50g | Prot: 69.98g | Carbs: 277.24g.
Breakfast: Hometown Buffet Honeydew, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Lunch: Enza Pacific Rose Apple, Kroger Fat Free Cream Cheese, Souper Salad Roma Tomatoes, Bubba's Bagels Premium Honey Wheat Bagels. Dinner: Green String Beans, Sweet Potato, Chicken Dark Meat (Broilers or Fryers). Snacks/Other: Polar Treats Orange Cream Bars, Alpine Fresh Blueberries, Fresh & Easy Angel Food Cake, Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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Losing 0.4 kg a Week
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nancyhubert's Weight History
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