Weigh In record (no journal entry) for 17 April 2017
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58.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 55.70g | Prot: 66.28g | Carbs: 113.34g.
Breakfast: Leche de Soja, Café, Rosquillas de Huevo. Lunch: Sunny Via Sirope de Agave, Café, Hacendado Leche Desnatada sin Lactosa, Pasta con Salsa de Carne. Dinner: Président Queso Brie, Président Crema de Queso Semi Curado, Hacendado Mousse de Queso con Nueces, Solomillo de Cerdo. Snacks/Other: Kinder Bueno. more...
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1889 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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