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Did good on points today. Ate kind of dumb, though. Big lunch and then popcorn for dinner. I'm looking forward to weighing in on Monday, I hope I have a nice drop. I feel a lot more in control when I'm watching what I eat and I know I'll love the results. Just dropping 6-8 pounds before my trip to the Holy Land will be a big deal.
View Diet Calendar, 04 February 2010:
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1008 kcal
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Fat: 30.31g | Prot: 44.76g | Carbs: 146.20g.
Breakfast: Bananas. Lunch: Raspberry Vinaigrette Dressing, blue cheese, craisins, glazed walnuts, spinach, Grilled Chicken Breast. Dinner: popcorn. Snacks/Other: tangerine, reduced fat wheat thins. more...
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