Weigh In record (no journal entry) for 17 April 2017
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 9.65g | Prot: 30.65g | Carbs: 81.84g.
Breakfast: Auchan Fromage Blanc 0%, Pêche Océan Filets de Maquereaux Tomate Basilic. Lunch: Lesieur Mayonnaise Légère, Pâtes (Cuites), Pâtes (Cuites), Kiwi, Carrefour Légumes Pour Couscous, Saint Eloi Semoule Cuite. Dinner: Baguette, Endive, Saint Eloi Haricots Verts. more...
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Losing 3.5 kg a Week
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bonheur06's Weight History
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