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PurpleKorat
Journal
16 Apr 17
PurpleKorat's Journal, 16 Apr 17
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Weigh In record (no journal entry) for 16 April 2017
88.0 kg
Lost so far:
8.2 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2017:
1286 kcal
Fat: 48.05g | Prot: 32.35g | Carbs: 175.80g.
Breakfast:
Asda Crumpets.
Lunch:
Nestle Easter Egg.
Dinner:
Quorn Sausages, Tesco Frozen Green Beans, Asda Oven Chips.
more...
2105 kcal
Exercise:
Resting - 11 hours and 47 minutes, Sleeping - 12 hours and 13 minutes.
more...
Losing 1.4 kg a Week
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PurpleKorat's Weight History
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