Weigh In record (no journal entry) for 16 April 2017
|
77.2 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 4.38g | Prot: 10.00g | Carbs: 80.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|