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The best feeling in the world.😊😊
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84 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 37.41g | Prot: 69.04g | Carbs: 184.10g.
Breakfast: Mung Beans (Mature Seeds, Sprouted). Lunch: Sugar, Curd, Rice Flakes. Dinner: No Name Chickpeas, Archer Farms Masoor Dal, Papad, Frieda's Long Beans (Dow Gok), Steamed Rice. Snacks/Other: Ginger, No Name Chickpeas, Coconut, Tomato Sauce, Chapati, Cookie, Tea with Milk and Sugar. more...
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2240 kcal
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Exercise:
Cricket - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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October Kashyap's Weight History
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