Weigh In record (no journal entry) for 15 April 2017
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 91.58g | Prot: 63.57g | Carbs: 307.22g.
Breakfast: Zimbo Zwiebelmettwurst, Aldi Buttertoast, Nutella Nutella, Müller's Heidefrühstück, Lätta Extra Fit mit Buttermilch, Real Joghurtbrot. Lunch: Schichtsalat. Dinner: Weizenbrot, Müller's Heidefrühstück, Lätta Extra Fit mit Buttermilch, Weizenbrot, Quarkbällchen, Belbake Streuselkuchen Apfel. Snacks/Other: Mövenpick Frozen Yogurt Crispy, Lorenz Saltletts, Leibniz Pick Up! Choco. more...
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Gaining 0.7 kg a Week
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shewnsken's Weight History
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