Weigh In record (no journal entry) for 14 April 2017
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110.3 kg
Lost so far: 41.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 25.08g | Prot: 69.20g | Carbs: 173.41g.
Breakfast: Fuchs Pan Molde Integral, Bonella Margarina Light, Soprole Leche Descremada, Nestlé Chocapic. Lunch: Cebollas, Calamares Plancha, Tomates, Lechuga, Pescado Frito. Dinner: Tomates, Colun Quesillo, Unimarc Pan Hallulla Integral. Snacks/Other: Fuchs Pan Molde Integral. more...
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Losing 0.5 kg a Week
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altocolor's Weight History
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