Kate2Hate's Journal, 04 Feb 10

Yea! 2lbs...and now I'm at 175! I see my goal getting closer and closer!
79.4 kg Lost so far: 2.3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2010:
1091 kcal Fat: 14.43g | Prot: 68.77g | Carbs: 190.22g.   Breakfast: low fat vanilla yogurt, blueberries, Kashi Go-lean. Lunch: Sugar Free Jell-o Pudding snack, light cheese stick, Light thick and creamy Yogurt, Progresso Soup Chicken and Barley. Dinner: shrimp, pearled cous cous. Snacks/Other: Yoplait, light cheese stick. more...
2317 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Kate2Hate's Weight History


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