Weigh In record (no journal entry) for 13 April 2017
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 40.28g | Prot: 45.36g | Carbs: 87.29g.
Breakfast: Watt's Mermelada Frambuesa Light, Pan de Centeno, Queso de Cabra. Lunch: Tomates Cherry, Espinacas, Acelga, Queso de Cabra, Huevo Cocido, Zapallo. Dinner: Aceitunas Negras, Queso de Cabra, Pan de Centeno, Corona Corona Extra. Snacks/Other: Esmeralda Palmitos Enteros, Queso de Cabra, Jumbo Galletas De Arroz. more...
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Losing 2.1 kg a Week
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Palomasuzarte's Weight History
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