Weigh In record (no journal entry) for 29 January 2012
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71.9 kg
Lost so far: 25.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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1732 kcal
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Fat: 83.86g | Prot: 74.99g | Carbs: 176.08g.
Breakfast: Raisin Bran, Pure Almond Milk - Vanilla. Lunch: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: velveeta shells and cheese. Snacks/Other: Beef Steak, Apples. more...
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Losing 0.1 kg a Week
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Roxatwist's Weight History
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