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ievazquez
Journal
13 Apr 17
ievazquez's Journal, 13 Apr 17
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Weigh In record (no journal entry) for 13 April 2017
112.9 kg
Lost so far:
10.6 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
1017 kcal
Fat: 20.76g | Prot: 119.32g | Carbs: 82.63g.
Breakfast:
Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaPro Chocolate.
Lunch:
Isagenix IsaLean Shake - Strawberry Cream.
Dinner:
Haddock, Isagenix IsaLean Shake - Strawberry Cream.
Snacks/Other:
Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Coffee.
more...
3041 kcal
Exercise:
Treadmill walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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ievazquez's Weight History
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