Weigh In record (no journal entry) for 13 April 2017
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62.7 kg
Lost so far: 13.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 33.26g | Prot: 61.48g | Carbs: 49.05g.
Breakfast: Steinhaus Krustenbraten, Bresso Kräuter der Provence, Thermomix Dinkelbrot. Lunch: Rote Paprika, Trocken Geröstete Sonnenblumenkerne Geschält, Rucola, Gurke (mit Schale), Kopfsalat, Cocktailtomaten, Zwiebeln, Knorr Salatkrönung Paprika-Kräuter, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Oreo Keks. more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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