Weigh In record (no journal entry) for 13 April 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.42g | Prot: 55.14g | Carbs: 36.14g.
Breakfast: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Кефир 2,5%, Яблоко, Кубанский Молочник Творог Обезжиренный "Уманский". more...
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Losing 2.8 kg a Week
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Masik0711's Weight History
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