Weigh In record (no journal entry) for 04 April 2017
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 110.85g | Prot: 104.61g | Carbs: 96.79g.
Breakfast: Ovo Mexido. Lunch: Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela. Dinner: Ameixas, Queijo Minas, Farinha de Amendoas, Berinjela Cozida. Snacks/Other: Sopa de Abóbora, Carne de Vaca Moída (80% Magra / 20% de Gordura), Amêndoas. more...
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Losing 0.5 kg a Week
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Vitina81's Weight History
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