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katheeeee
Journal
12 Apr 17
katheeeee's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
68.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
1227 kcal
Fat: 56.64g | Prot: 30.80g | Carbs: 160.33g.
Breakfast:
Ajo, Papa, Zanahoria, Betarraga.
Lunch:
Tortilla de Acelga.
Dinner:
Pastel de Chocolate (con Escarcha de Chocolate), Queque.
Snacks/Other:
Helado de Chocolate.
more...
2142 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Elliptical - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours.
more...
Losing 6.3 kg a Week
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katheeeee's Weight History
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