Weigh In record (no journal entry) for 12 April 2017
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106 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 41.76g | Prot: 52.38g | Carbs: 269.52g.
Breakfast: Weet-Bix, MA Milk Alternative, Brown Sugar, Bananas. Lunch: Sweetcorn, Best of Both White Bread, Low Gi Soya Linseed White Bread, Lite Medium Fat Spread, Litchi Flavoured Sparkling Drink. Dinner: Best of Both White Bread, Smooth Peanut Butter, Smooth Vanilla Soya Yoghurt. Snacks/Other: Tea, Strawberry Jam, Croissant. more...
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Losing 12.1 kg a Week
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Patsicat's Weight History
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