Weigh In record (no journal entry) for 12 April 2017
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 22.89g | Prot: 62.21g | Carbs: 143.40g.
Lunch: Danone Magere Yoghurt Natuur, Nutella Choco, Bruine Boterham. Dinner: Lidl Gepelde Steak II, Witlof, Carrefour Bechamelsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jonagold, Danone Magere Yoghurt Natuur. more...
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Losing 0.5 kg a Week
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kimgoossens's Weight History
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