davydcabral's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
78.9 kg Lost so far: 27.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
1763 kcal Fat: 135.55g | Prot: 93.81g | Carbs: 49.04g.   Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Pereira Amendoim Torrado e Moído, Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Danubio Cream Cheese Tradicional. Dinner: Pereira Amendoim Torrado e Moído, Arcor Chocolate Amargo 70% Cacau, Sadia Moela de Frango, Ovo, Pereira Amendoim Torrado e Moído. more...
Losing 1.4 kg a Week

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davydcabral's Weight History


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