Janapp's Journal, 28 Jan 12

I think I am doing well with my diet. Going a little hungry from time to time, but perhaps it is just a phase.

View Diet Calendar, 28 January 2012:
1930 kcal Fat: 61.94g | Prot: 51.20g | Carbs: 297.32g.   Breakfast: Chewing Gum, banana, chilie sauce, cheese, tortilla, coffee with milk. Lunch: coffee, chicken noodle, Cauliflower, seaweed. Dinner: banana, wine, mousse, houmos, carrots, olives. Snacks/Other: olive oil, biscuit, pepermint tea, Frozen Strawberries with Sugar, water. more...
2021 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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