SusannF.'s Journal, 12 Apr 17

SusannF.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2017

58.8 kg Lost so far: 13.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

482 kcal

Fat: 12.36g | Prot: 37.06g | Carbs: 14.86g. Breakfast: Kaffee. Lunch: Kaffee mit Milch. Dinner: Scampi, Lidl Gemischter Salat mit Dressing, Sekt, Basic Chia Samen. more...

1865 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SusannF.'s Weight History

View Complete History

SusannF.'s Journal, 12 Apr 17

Submit a Comment

SusannF.'s Weight History