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Went to Curves Zumba for an hour this morning. Ate brisket for lunch. Will have to very careful at dinner.
View Diet Calendar, 28 January 2012:
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2320 kcal
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Fat: 96.89g | Prot: 92.65g | Carbs: 229.57g.
Breakfast: Bagel thin, Egg, 2% Milk American Cheese Singles, Coffee, Creamer. Lunch: Beef brisket, Premium Bun, Cucumber , Baby Carrots, Dressing lite ranch, Salad. Dinner: White wine, Pizza. Snacks/Other: Popcorn. more...
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3443 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Becki Brown's Weight History
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