Cristiane BF's Journal, 11 Apr 17

Salada de sardinha.

View Diet Calendar, 11 April 2017:
635 kcal Fat: 18.30g | Prot: 36.61g | Carbs: 80.38g.   Breakfast: Coffee with Milk, Zaffari Pão Francês. Lunch: Coqueiro Sardinhas com Óleo, Lettuce Salad with Assorted Vegetables. Dinner: Mais Vita Açúcar Mascavo, Coffee with Milk, Egg, Rainha Tapioca, Porto Alegre Queijo Parmesão. Snacks/Other: Papaya, Lettuce Salad with Assorted Vegetables, Apples. more...
1413 kcal Exercise: Fitness Training (Workout) - 20 minutes, Working - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

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