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Good Morning/Afternoon,
#2 only got in 45 min. Will do better tomorrow! :-)
Feeling wonderful! "It's A Sunshine Day" (from The Brady Bunch) is playing in my head (music calms the voices, lol), the sun IS shining, it's a brilliant 28 degrees outside, and I'm ready to zumba! Got up to 45 min yesterday, gonna try for an hour today. Love y'all, have a beautiful day!:-)
View Diet Calendar, 28 January 2012:
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1104 kcal
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Fat: 46.64g | Prot: 83.58g | Carbs: 86.98g.
Breakfast: G2 Orange, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Amplified Wheybolic Extreme 60. Dinner: Cooked Broccoli with Cheese Sauce (from Fresh), Beef. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter, Pop Tarts Mini Crisps - Frosted Strawberry. more...
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2407 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Dance (slow step) - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Desk Work - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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