Weigh In record (no journal entry) for 11 April 2017
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94.3 kg
Lost so far: 48.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 35.86g | Prot: 37.05g | Carbs: 138.04g.
Breakfast: Weizenbrötchen, Bauer's Geflügelmortadella, Kaffee mit Milch, Becel Vital, Gutfried Puten Schinken. Lunch: Dr. Oetker Erdbeergrütze, Weizenbrötchen, Schwartau Fruity Multifrucht. Dinner: Frosta Steakhouse Pfanne. more...
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steady weight
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gabyhexe's Weight History
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