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Yesterday wasn't as bad as I thought it would be. Full of energy, great. Hunger didn't get bad til after 7. My last juice shot was at 6. Not sure if I should drink another full glass at that time or stick to what I'm doing.I'm sure the plateau time will be coming soon, hoping I have great progress before then so I will have enough motivation to get through it.
View Diet Calendar, 28 January 2012:
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1210 kcal
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Fat: 20.54g | Prot: 38.22g | Carbs: 234.28g.
Breakfast: carrots, oranges, pineapple, mango, apple. Dinner: french fries, hamburger. Snacks/Other: cucumber, yogurt, mixed berries, grapefruit, apple. more...
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1890 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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