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v775
Journal
07 Apr 17
v775's Journal, 07 Apr 17
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Friday bfore davids
79.7 kg
Lost so far:
3.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
814 kcal
Fat: 69.10g | Prot: 33.56g | Carbs: 13.18g.
Breakfast:
Kroger Heavy Whipping Cream, Regular Coffee, Spectrum Organic Ground Flaxseed, Goya Coconut Milk.
Lunch:
Publix Heavy Whipping Cream, Regular Coffee.
Dinner:
Wendy's Son of Baconator (No Bun).
more...
2208 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 6.4 kg a Week
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v775's Weight History
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