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Not funny!
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100.0 kg
Lost so far: 3.9 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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1425 kcal
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Fat: 83.56g | Prot: 41.95g | Carbs: 138.26g.
Breakfast: Blueberry & Cherry More Fruit, Original Buttery Spread, Multi-Grain Bread, Tangerines (Mandarin Oranges), 1/3 Less Fat Cream Cheese. Lunch: Avocados, Roasted red pepper & crab bisque (Signature Cafe). Dinner: Cheese Wedges, Nova Smoked Salmon, 100% Natural Whole Wheat Bread, Spinach. Snacks/Other: Milk Chocolate Almonds, Grapes (American Type, Slip Skin), Cream (Half & Half), Caffe Americano (Short), Graham Crackers (Chocolate Coated). more...
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3194 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 1 hour, Shopping - 3 hours and 10 minutes, Driving - 1 hour and 5 minutes, Housework - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 25 minutes. more...
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Gaining 3.2 kg a Week
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