Weigh In record (no journal entry) for 10 April 2017
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66 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 26.70g | Prot: 53.61g | Carbs: 53.22g.
Breakfast: Pan de Centeno, Tomates. Lunch: Tomates Cherry, Espinacas, Rúcula, Esmeralda Corazones de Alcachofas Enteros, Camarones. Dinner: Queso de Cabra, Esmeralda Corazones de Alcachofas Enteros, Huevo Cocido, Rúcula, Espinacas, Zapallo. Snacks/Other: Queso de Cabra, Pan de Centeno. more...
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1883 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Pilates - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Palomasuzarte's Weight History
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