Weigh In record (no journal entry) for 10 April 2017
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104.3 kg
Lost so far: 13.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 64.57g | Prot: 109.53g | Carbs: 46.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: randy Chicken and Bean Soup. Dinner: Saskatoons Honey Teriyaki Chicken and Sautéed Green Beans and Carrots. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Gaining 9.3 kg a Week
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Randy29650's Weight History
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