Weigh In record (no journal entry) for 10 April 2017
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99 kg
Lost so far: 15.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 53.69g | Prot: 51.06g | Carbs: 223.08g.
Breakfast: Lauchzwiebeln, Tomaten, Teekanne New York Chai, Zucker, Wilhelm Brandenburg Mortadella mit Ei & Paprika, Goldessa Paprika Süß-Scharf, Grafschafter Baguette-Brötchen (50g), Milch 1,5%, Kaffee. Lunch: Borschtsch. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Erdbeeren, Moreno Wiener Melange, Pink Lady Äpfel, Pink Lady Äpfel, Voelkel Granatapfelsaft. more...
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2859 kcal
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Exercise:
Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Showering - 1 hour, Shopping - 1 hour. more...
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Gaining 1.0 kg a Week
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Joanna HH's Weight History
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