mms0823's Journal, 03 Feb 10

Yesterday was a terrible day, and I hope because of the stress it does not affect my WI. After the terrible event, I went home and made some fettucine noodles from whole wheat flour, eggs and water. I made homemade chicken and broccolli fettucine. I wanted to do this because I figured it was a healthier alternative than the frozen meals I was eating and hopefully it was cheaper, even though I only pay .88 for Michelinas. I did this because I want to eat whole wheat and I doubt I'm eating whole wheat with those frozen meals. After that, I ran at 5 and an incline of 4 while I watched the BL for 48 minutes! Hopefully eating this pasta won't set me back when I WI on friday! Hahah. But just a side note, my kids and husband loved the recipe and it was so filling. The next time I do it, I will probably make more and try to make the noodles a little bit thinner! But it sure was yummy! I ate some leftovers for lunch today as did my husband!

View Diet Calendar, 03 February 2010:
738 kcal Fat: 18.56g | Prot: 54.28g | Carbs: 92.13g.   Breakfast: banana. Lunch: potatoes, Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat). Dinner: Parmesan Cheese (Low Sodium), whole wheat flour, egg, chicken, skim milk. Snacks/Other: roma tomatoe. more...

   Support   

Comments 
Sorry you had a terrible event - hope all is well! 
03 Feb 10 by member: MomofTwoGirls
Thank you MomofTwoGirls ... I hope things can only go up from here! 
03 Feb 10 by member: mms0823
I used dreamfields pasta it has practially no carbs, but if you're running the whole wheat is better for you. don't let any setbacks stop you!!! you're doing well! 
03 Feb 10 by member: thecoach
Thanks Coach! Now that I know how to make home made whole wheat pasta ... I'll be sticking to that! I'll keep going strong! 
04 Feb 10 by member: mms0823

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mms0823's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.